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New Program up and ready to go!

Just published a new and totally free program! Available in the challenges section under the store tab! Build your flexibility and challenge your strength as you learn the sun salutation and all the poses that go with it! This is an online beginner fitness program that is also a yoga and flexibility specific challenge. Depending on your strength and flexibility you might zip right through the program. Or you might have to spend sometime building strength and flexibility to get it done. Enjoy!


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