Workshops and Events!

Beginner nutrition courses without the year long commitment. Learn from a nutritionist how to eat well. These workshops are designed with the beginner in mind. Weight loss strategies will be discussed, the focus will be how to eat well. Come learn and discuss nutrition in a casual setting. See below for scheduled workshops. Contact me if you want to host one.

Lawton, OK
Nutrition Workshop
Saturday December 11, 2021

One time Saturday morning event where you can learn the basics of eating well.

at this workshop you will receive

  • All the tools you need to begin eating well

  • Encouragement, discussion, and strategies for eating well

  • An overview of the Precision Nutrition system

  • A nutrition skills assessment

  • Resources for developing healthy eating and life-long nutrition habits

  • Nutrition Workbook

9am at Mimosa Mountain Wellness Co.

Cost: $20

Please register by Wednesday December 8 to reserve your seat and workbook

Register here